Weigh In record (no journal entry) for 21 March 2022
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 45.86g | Prot: 51.02g | Carbs: 108.03g.
Breakfast: Strawberries , Apples , Egg, 2% Fat Milk, Oatmeal. Lunch: Mangos , Beef with Tomato-Based Sauce (Mixture), Spaghetti, Peanuts in Shell (Shell Not Eaten). more...
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Gaining 0.1 kg a Week
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