| March 2024 |
| Tue 19: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
54.71g |
|
128.09g |
|
-
|
-
|
| Mon 18: |
1354 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
76.15g |
|
123.56g |
|
-
|
-
|
| Sun 17: |
1510 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
82.82g |
|
164.93g |
|
-
|
-
|
| Sat 16: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
79.65g |
|
113.48g |
|
-
|
-
|
| Thu 14: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
83.72g |
|
69.91g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
1428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
79.65g |
|
110.08g |
|
-
|
-
|
| Mon 6: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
70.68g |
|
88.80g |
|
-
|
-
|
| Sat 4: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
42.79g |
|
120.72g |
|
-
|
-
|
| Fri 3: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
46.43g |
|
106.96g |
|
-
|
-
|
| Thu 2: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
13.45g |
|
7.32g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
66.80g |
|
75.22g |
|
-
|
-
|
| Thu 26: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
64.88g |
|
142.81g |
|
-
|
-
|
| Tue 24: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.91g |
|
97.51g |
|
-
|
-
|
| Sun 22: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
65.12g |
|
97.77g |
|
-
|
-
|
| Tue 17: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
36.63g |
|
57.43g |
|
-
|
-
|
| Wed 4: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
51.92g |
|
44.59g |
|
-
|
-
|
| Sun 1: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
44.56g |
|
49.85g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
30.64g |
|
39.08g |
|
-
|
-
|
| Sun 24: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
59.88g |
|
128.37g |
|
-
|
-
|
| Sat 23: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
43.98g |
|
67.04g |
|
-
|
-
|
