3011Sc3's Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
632 kcal Fat: 32.29g | Prot: 59.78g | Carbs: 34.59g.   Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Just Bare Lightly Breaded Chicken Breast Spicy Bites. Dinner: Great Value Large White Grade A Eggs, Birch Benders Keto Pancake & Waffle Mix. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...

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Comments 
Yum I like that idea of options to get a taste of sweetness and less overall calories/fat. 
16 Mar 22 by member: WisteriaSky233
Waffle Wednesday 😋  
16 Mar 22 by member: 3011Sc3

     
 

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