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Don´t think I ever farted this often in my life. Is that a good sign? lol
View Diet Calendar, 16 November 2014:
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1275 kcal
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Fat: 41.27g | Prot: 70.22g | Carbs: 166.31g.
Breakfast: Onions, Egg, Mushrooms, Kidney Beans (Canned), Spinach (Chopped or Leaf, Frozen), Sesame Oil. Dinner: Lentil Soup. Snacks/Other: White Bread, Water, Silk Pure Almond Milk - Unsweetened Original, Gruyere Cheese, Gruyere Cheese. more...
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2848 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 4 minutes, Sitting - 12 hours, Walking (moderate) - 3/mph - 6 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 1 hour and 36 minutes, Sleeping - 10 hours. more...
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 Comments
It can happen when you change your diet. It's sometimes best to add in fiber laden foods slowly, lol. Your diet looks very healthy though.
16 Nov 14 by member: Suzi161
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16 Nov 14 by member: Vopli
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