Weigh In record (no journal entry) for 16 November 2014
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100.3 kg
Lost so far: 15.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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816 kcal
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Fat: 48.15g | Prot: 35.60g | Carbs: 63.76g.
Breakfast: Mixed Fruit, Wild Blueberry Muffin, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Deli Deluxe Swiss Cheese Slices. Dinner: Honey Mustard Dressing, Chef Salad (Large). more...
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Losing 0.6 kg a Week
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Trinity livelaughlove's Weight History
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