Weigh In record (no journal entry) for 15 March 2022
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91.1 kg
Lost so far: 20.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 27.06g | Prot: 82.66g | Carbs: 72.83g.
Breakfast: A2 2% Milk, Coffee (Brewed From Grounds). Lunch: Jennie-O Ground Turkey 93/7, Broccoli Flower Clusters. Dinner: Cooked Broccoli (from Fresh), Mushrooms, Organic Prairie Organic Boneless Skinless Chicken Breast. Snacks/Other: Berries, Melba Toast, Navels Oranges, Farm Fresh Hard Boiled Eggs, Melba Toast. more...
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Losing 1.9 kg a Week
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Mandini78's Weight History
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