Weigh In record (no journal entry) for 14 November 2014
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101.2 kg
Lost so far: 16.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1085 kcal
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Fat: 41.00g | Prot: 45.00g | Carbs: 141.00g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Dinner: Kid's lil' naked chicken burrito bowl with chips and 1% milk. more...
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Losing 1.6 kg a Week
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ammittai's Weight History
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