Weigh In record (no journal entry) for 24 April 2011
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85.0 kg
Lost so far: 23.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 26.09g | Prot: 68.70g | Carbs: 90.43g.
Breakfast: water, xl relar timhortons, activia yogurt. Lunch: strawberies, lettuce, tuna, lipton. Dinner: broccoli, cheese, potato, steak. more...
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2896 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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daydreamer19852005's Weight History
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