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Happy Monday! So I need to ask is it just me who hears this voice in her head? I've been wanting to go out to eat at a restaurant for a week or so now and have looked at the menu and know what I want to order so I wont be too bad. But I keep hearing a voice in my head saying/ thinking people around me will look at my food and say 'that's why she's fat/ overweight".
For some reason eating in public has become a judgement thing. I worry what people will think about what I eat. In the past when I was thinner, people would judge that didn't eat enough and now I am conscious about eating confirming I eat the wrong thing.
I'm soo frustrated in my one head!
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709 kcal
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Fat: 15.79g | Prot: 16.53g | Carbs: 128.95g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Publix Red Seedless Grapes, Bananas, Quaker 100% Whole Grain Oatmeal. Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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