CrystalJo74's Journal, 05 Mar 22

Good Morning All 🌞👋

I'm enjoying my 'rest' day and taking some extra time for noticing & appreciating the beauty & pure brilliance of Nature around me. I'm going to purposely watch for & take note of each 'blessing' in this day...and give thanks.🙏

I've already been blessed by reading your posts this morning and by the increased bird-life in my country yard as the seasons seem to be making a turn. My hubby greeted me with warmth & a song to start my day off with a smile. My trip to the thrift store yesterday rendered a bountiful supply of new (to me!) workout clothes and a pair of jeans 1 size down that fit like a comfortable glove. My daughter sent a funny text to start my day and the cats "laid scratch" on the hardwood floor as they chased each other in a game of tag...

Would anyone like to join me in sharing a 'blessing' or a smile from their day so far? I'd love to hear your stories and share your smiles😊💙

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1137 kcal

Fat: 33.58g | Prot: 71.48g | Carbs: 159.33g.   Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bananas, Turkey Breakfast Sausage, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kraft Reduced Fat Mexican 4 Cheese Blend, Egg Substitute (Liquid), Baby Spinach, Mushrooms. Lunch: Chicken sausage w/fall vegs, Chicken sausage w/fall vegs. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Fiber One Original Bran Cereal, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Snacks/Other: Boost Glucose Control, Hershey's Milk Chocolate Kisses (1). more...

320 kcal

Exercise: Fitbit - 24 hours. more...