Weigh In record (no journal entry) for 06 November 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1793 kcal
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Fat: 56.31g | Prot: 138.29g | Carbs: 173.61g.
Breakfast: Urtekram Peanut Butter Smooth, Elovena Kaurahiutale. Lunch: Barilla Pesto, Myllyn Paras Täysjyvä Fusilli Makaroni, Pirkka Broilerin Ohutleike. Dinner: Pakkasmarja 100% Kotimainen Mustaherukka, Pirkka Vadelma, Pirkka Suomalainen Mustikka , Star Nutrition Whey-80 Vanilla. Snacks/Other: Bataatti, Atria Luomu Nauta Jauheliha 12%, Satsuma, Omena (Granny Smith), Valio Pehmeä Rasvaton Maitorahka. more...
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3058 kcal
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Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Cleaning - 7 hours, Exercise machine (moderate) - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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OlgaFit2023's Weight History
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