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View Diet Calendar, 28 February 2022:
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1351 kcal
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Fat: 48.46g | Prot: 101.19g | Carbs: 130.68g.
Breakfast: Nordica 2% Cottage Cheese, Smoked Salmon, Baby Spinach, Tomatoes, Quaker Quick Oats (3-5 Min), Egg, Kirkland Signature Egg Whites. Lunch: Catelli Gluten Free Lasagne, Classico Tomato Basil Sauce, Tre Stelle Light Ricotta, Compliments Extra Lean Ground Chicken, Onions , Mushrooms , Dry Grated Parmesan Cheese, Mozzarella Cheese. Dinner: Papayas , Neilson Dairy Half & Half Cream, Buckwheat Groats (Cooked, Roasted), Cooked Cauliflower (from Fresh), Lettuce Salad with Assorted Vegetables, Olive Oil , Chicken Breast, Dry Grated Parmesan Cheese. Snacks/Other: MC Dairy Kefir 3.25%, No Name Frozen Mixed Berries. more...
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1671 kcal
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Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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$elfMotivator's Weight History
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