Weigh In record (no journal entry) for 28 February 2022
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78.0 kg
Lost so far: 41.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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572 kcal
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Fat: 40.28g | Prot: 24.87g | Carbs: 33.33g.
Breakfast: Publix Red Seedless Grapes, Marketside Peeled Sliced Apples, Quest White Chocolate Raspberry Protein Bar. Lunch: Cream Cheese, Tabasco Spicy Mayonnaise, Sea Queen Imitation Crab Meat, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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magicsparkle83's Weight History
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