happyjoycalm's Journal, 27 Feb 22

I made a homemade butter chicken dish ( substituted chickpeas instead of chicken. It is really hard with this meal to calculate cals. I did my best. I went over my calories allotment again today. Progress not perfection. I am noting eating sugar and making better choices. I just need to look at the journey and move forward.

View Diet Calendar, 27 February 2022:
2332 kcal Fat: 99.84g | Prot: 108.72g | Carbs: 277.44g.   Breakfast: BeeMaid Li'l Honeys, Quaker Butter Popcorn Rice Cakes, Loblaws Sliced Cinnamon Raisin Bread . Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Butter , Mayonnaise (Low Calorie) , Cracker Barrel Marble Cheese Slices, Metro Italian Panini Roll. Dinner: President's Choice Butter Chicken. Snacks/Other: Tangerines (Mandarin Oranges) , Genuine Health Protein Bar, Hawkins Cheezies (28g), Hawkins Cheezies (28g), Hawkins Cheezies (28g). more...

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Comments 
Sound thinking! Well done! 
28 Feb 22 by member: MichelleDN57
thanks a bunch hun.  
28 Feb 22 by member: happyjoycalm

     
 

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