Joe Alec 's Journal, 22 Feb 22

Egg, greens, hummus wraps with a banana and apple

View Diet Calendar, 22 February 2022:
1969 kcal Fat: 89.16g | Prot: 59.95g | Carbs: 267.41g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Instant Grits - Original. Lunch: Bertolli Olive Oil, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Fried Egg without Fat, Spinach , Lantana Sriracha Carrot Hummus, Bananas , Apples . Dinner: Simms Summer Sausage, Publix Baby Carrots, Sargento Classic Sharp Cheddar Cheese, Publix Red Seedless Grapes. Snacks/Other: Publix Neapolitan Ice Cream, Starbucks Caramel Cocoa Cluster Frappuccino (Grande). more...
355 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
About 400 cal? Looks perfect 😍 
22 Feb 22 by member: KayBuckaroo
560 😜 but that's about what I aim for right now  
22 Feb 22 by member: Joe Alec
looks awesome 
22 Feb 22 by member: cherylemtman
Still lo cal IMO 
22 Feb 22 by member: KayBuckaroo
I tried some tacos yesterday, i think I over indulged.. Lol. I was so bloated after, I Had to drink that detox juice to feel better. Whoa  
22 Feb 22 by member: Ann Marie Murrell
I had two homemade Tacos tonight. I did not go overboard with them. I am now drinking my water. 
22 Feb 22 by member: Patti241
Water is definitely key with tacos! The salty stuff is good but you gotta be kind to your kidneys haha . 
22 Feb 22 by member: Joe Alec
love those tacos , looking delicious and healthy  
22 Feb 22 by member: Roserjc
Looks so delicious! 
22 Feb 22 by member: StormsGirl
That meal looks so good and nummy too.  
23 Feb 22 by member: Jergens123
outstanding! 
23 Feb 22 by member: Smylynn Black

     
 

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