summerraine's Journal, 20 Feb 22


View Diet Calendar, 20 February 2022:
2093 kcal Fat: 78.77g | Prot: 99.10g | Carbs: 266.47g.   Breakfast: I Can't Believe It's Not Butter! Light Margarine, Cavendish Farms Hash Brown Patties , President's Choice Maple Breakfast Sausages, Villaggio White Bread Italian Style, Black Pepper , Baby Spinach, Egg White , Sealtest 1% Chocolate Milk. Lunch: Subway 6" Oven Roasted Chicken. Dinner: Tim Hortons Chipotle Sauce, Sweet Potato Fries, Mayonnaise , Heinz Tomato Ketchup, Yellow Onions (Sauteed) , Pickles, Endive, Chicory, Escarole or Romaine Lettuce, Grilled Chicken. Snacks/Other: Kettle Brand Sea Salt & Vinegar, Water , Bananas , Fibre 1 Brownies, MadeGood Chocolate Chip Crispy Squares . more...
3098 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

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