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View Diet Calendar, 17 February 2022:
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1287 kcal
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Fat: 43.13g | Prot: 88.45g | Carbs: 145.12g.
Breakfast: Bananas , Astro 3% Original Plain Yogurt, Papayas , Skotidakis Feta Cheese, Baby Spinach, Tomatoes, Avocados , Smoked Salmon, Compliments Egg Whites, Tortilla. Lunch: Lettuce Salad with Assorted Vegetables, Papayas, Buckwheat Groats (Cooked, Roasted) , Mushrooms, Onions, Olive Oil, Omega Nutrition Apple Cider Vinegar, Chicken Breast. Dinner: Great Value Light Sour Cream, Compliments Extra Lean Ground Chicken, President's Choice Blue Menu Diced Tomatoes, Quaker Quick Oats (3-5 Min), Onions , Carrots , Cabbage , Olive Oil , Egg. Snacks/Other: President's Choice Frozen Whole Strawberries, MC Dairy Kefir 3.25%. more...
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1788 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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$elfMotivator's Weight History
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