Weigh In record (no journal entry) for 12 February 2022
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72.0 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1353 kcal
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Fat: 56.10g | Prot: 67.47g | Carbs: 146.55g.
Breakfast: Bananas , Compliments Organic Brown Cane Sugar, Dairyland 3.25% Homogenized Milk, Kellogg's Corn Flakes, Raisins (Seedless) . Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Kellogg's Rice Krispies Squares. Dinner: Dairyland 3.25% Homogenized Milk, Kellogg's Corn Flakes, Fried Egg, Sugar, Corn Tortillas , Raisins, Salsa. Snacks/Other: Sabritas Chicharrón, Valentina Salsa Picante, Egg Salad Sandwich, Watermelon , Kellogg's Brown Rice Rice Krispie Square. more...
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Losing 3.8 kg a Week
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Hanelle23's Weight History
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