kls_toujour's Journal, 09 Feb 22


View Diet Calendar, 09 February 2022:
1400 kcal Fat: 53.39g | Prot: 85.60g | Carbs: 149.10g.   Breakfast: Chocolate Covered Espresso Coffee Beans, Water, Peanuts, Blue Diamond Almond Breeze Original, Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), Herbalife Nutritional Shake Mix - Cookies 'N Cream, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Green Tea. Lunch: Plain Yogurt, Cooked Rice, Pork Curry. Dinner: Banana, Herbalife Nutritional Shake Mix - Wild Berry, Apple, Ginger, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. more...

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