Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CatHerder
Journal
19 Oct 14
CatHerder's Journal, 19 Oct 14
CatHerder's Profile
|
< Previous Entry
|
Next Entry >
I haven't gotten in all of my workouts. That plus late night snacking resulting in a smaller calorie deficit = little weight drop for the week. I guess there is always next week. Getting difficult to stay motivated.
119.9 kg
Lost so far:
24.7 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2014:
1859 kcal
Fat: 120.20g | Prot: 118.74g | Carbs: 80.57g.
Breakfast:
Bob's Red Mill Steel Cut Oatmeal, Egg, Butter (Salted), Great Value Fancy Sharp Cheddar Cheese Shredded.
Lunch:
Texas Roadhouse Steamed Vegetables, Texas Roadhouse Chili, Texas Roadhouse Ribeye (10 oz).
Dinner:
Pompeian Extra Virgin Olive Oil, Fisher Pecan Halves.
more...
3492 kcal
Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 2 minutes, Sleeping - 9 hours and 18 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CatHerder's Weight History
View Complete History