sk.17's Journal, 04 Feb 22

Ricotta Whey Marinated Togarashi Pork Loin▪️Spicy Red Beet Pistou▪️Creamy Lemon & Roasted Grape Brussels▪️Creamy Barley Risotto with Yellow Bell Pepper

View Diet Calendar, 04 February 2022:
1940 kcal Fat: 48.64g | Prot: 88.62g | Carbs: 180.98g.   Breakfast: Outback Steakhouse Prime Rib (8 oz), Scalloped Potato, Cooked Brussels Sprouts. Dinner: Cooked Beet Greens (Fat Added in Cooking), Pinot Noir Wine , Pork Loin (Tenderloin) , Cooked Brussels Sprouts, Seattle Sutton's Healthy Eating Mushroom Barley Risotto (1200). Snacks/Other: barkTHINS Dark Chocolate Coconut with Almonds, Pinot Noir Wine, Spaten Oktoberfest. more...
1779 kcal Exercise: Yard Work (gardening) - 6 hours, Apple Health - 18 hours. more...

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Comments 
Wow! 🤩 
04 Feb 22 by member: Skyspirit
Yum! Risotto is a favorite 😋 Pork & Brussels sprouts at our house tonight 😊 
04 Feb 22 by member: SherryeB
#tWinning again SherreB 😊😆👍💙 
04 Feb 22 by member: sk.17
Looks so yummy 
04 Feb 22 by member: Momofdragons
Thx so much Skyspirit & MomOfDragons😊 It was delish😋 
04 Feb 22 by member: sk.17
Wow, you and Sherry really are twinning!!! You guys make me want to start cooking again! Mr Bear bought so much frozen foods I have enough to last me 6 months! I'm trying to eat it all! Probably not the healthiest. But the convenience has been nice!  
05 Feb 22 by member: bearnoggin
Hi 🙋‍♂️ Bear !! Hope you are doing ok these days 💙 The frozen food will keep so don’t eat it all at once. I really like the food you cook so I encourage you to cook again. Heartfelt hugs from your Westside PDX FS friend. 🤗🤗🤗 
05 Feb 22 by member: sk.17
😋👍 
05 Feb 22 by member: LooseButtons
Keep up the great meals Chef Sk.17! 👍😋😋😋 
05 Feb 22 by member: Shrewdness
Bear, I like the convenience of having some frozen meals. I mix them in on nights in between my home cooked meals. 
05 Feb 22 by member: SherryeB
Yes, SK we are twinning tonight 😁 
05 Feb 22 by member: SherryeB
Amazing 😍😍😍🤤🤤👍👍👍🤗🤗🤗🤗☀️ 
05 Feb 22 by member: Qnarik S-yan
Thanks SK! I will have to do that! Hugs back from Eastside PDX!  
05 Feb 22 by member: bearnoggin
Thx Qnarik 😊😊🥰🥰🤗🤗🌹🌹☀️☀️ 
05 Feb 22 by member: sk.17
Thx LooseButtons, Shrewd & Petra 😊😊😊  
05 Feb 22 by member: sk.17
Looks great Sk.17  
05 Feb 22 by member: buenitabishop
oh my! how gourmet! 
05 Feb 22 by member: sandyeg
Ahhh...ohhh...oooh🤙🏽 
05 Feb 22 by member: acomandr
Stop .. Don’t .. Stop .. @acomandr 🥰🥰 
05 Feb 22 by member: sk.17
This was pretty tasty buenita & sandy 😊😊 
05 Feb 22 by member: sk.17

     
 

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