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Breakfast: no oil added scrambled eggs and cottage cheese (0.5%)
View Diet Calendar, 03 February 2022:
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1357 kcal
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Fat: 42.01g | Prot: 149.71g | Carbs: 99.32g.
Breakfast: Reduced Fat Cappuccino, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Scallions or Spring Onions , Svalya Farmer’s Cheese 0.5%, Eggland's Best Large Grade A Eggs. Dinner: Honey , Market Pantry Lactose Free Milk 2%, Baked or Broiled Sea Bass, Trader Joe's Smoked Turkey Breast, Roasted Broiled or Baked Chicken Breast, Ready Pac Kale Cranberry Pecan Chopped Salad , Cooked Brussels Sprouts (Fat Not Added in Cooking), Honey . more...
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