Weigh In record (no journal entry) for 03 February 2022
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1784 kcal
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Fat: 57.94g | Prot: 92.71g | Carbs: 224.42g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Celnat Farine de Pois Chiches, Beurre de Cacahuètes, Banane, Oeuf. Lunch: Viande hachée, Auchan Haricots Blancs à la Tomate. Dinner: Conserves de Confiture, Beurre de Cacahuètes, Pain de Blé Entier, Jaouda Perly. Snacks/Other: Chcolove Ginger Crystallized In Dark Chocolate, Market Pantry Coffee Creamer, Pure Protein Chocolate Caramel Protein Bar. more...
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Losing 4.9 kg a Week
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Hanaa1989's Weight History
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