Coffeeplease_'s Journal, 30 Jan 22

Happy Sunday to all

View Diet Calendar, 30 January 2022:
2695 kcal Fat: 123.24g | Prot: 157.77g | Carbs: 242.43g.   Breakfast: McDonald's McChicken, McDonald's Hamburger. Lunch: Kiwi Fruit, Activia Lactose Free Yogurt, Coffee with Milk, Becel Olive Oil Margarine, Silver Hills The Big 16 , Casa Italia Pancetta, Scrambled Egg . Dinner: Thai Express Imperial Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Won Ton Soup (Wonton). more...

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