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2lbs. I'll take it ☺️
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123.4 kg
Lost so far: 14.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2479 kcal
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Fat: 37.49g | Prot: 10.20g | Carbs: 256.51g.
Lunch: Save on Foods Jumberjack Sandwich, Tangerines (Mandarin Oranges), Bubble Tea. Dinner: Dwink Basil Seed Peach , Save on Foods Jumberjack Sandwich. Snacks/Other: Smart Sweets Cola Gummies, Old Dutch Crunchys Nacho Cheese. more...
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Losing 0.6 kg a Week
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