| October 2022 |
| Fri 28: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
24.36g |
|
163.06g |
|
-
|
-
|
| Wed 26: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
29.04g |
|
149.36g |
|
-
|
-
|
| Tue 25: |
2076 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
84.10g |
|
262.39g |
|
-
|
-
|
| Mon 24: |
2305 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
248.53g |
|
66.62g |
|
274.03g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
36.00g |
|
133.00g |
|
-
|
-
|
| Sat 12: |
2178 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
54.74g |
|
253.24g |
|
-
|
-
|
| Fri 11: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
47.58g |
|
170.44g |
|
-
|
-
|
| Thu 10: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
85.07g |
|
296.15g |
|
-
|
-
|
| Wed 9: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
71.34g |
|
247.66g |
|
-
|
-
|
| Tue 8: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
60.56g |
|
313.22g |
|
-
|
-
|
| Mon 7: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
27.54g |
|
154.15g |
|
-
|
-
|
| Sun 6: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
43.63g |
|
262.43g |
|
-
|
-
|
| Sat 5: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
46.93g |
|
242.92g |
|
-
|
-
|
| Fri 4: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
67.33g |
|
269.11g |
|
-
|
-
|
| Thu 3: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
43.71g |
|
247.28g |
|
-
|
-
|
| Wed 2: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
63.91g |
|
244.14g |
|
-
|
-
|
| Tue 1: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
50.97g |
|
211.81g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
60.62g |
|
230.09g |
|
-
|
-
|
| Sun 30: |
2214 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
53.13g |
|
271.18g |
|
-
|
-
|
| Sat 29: |
2479 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
10.20g |
|
256.51g |
|
-
|
-
|
