Joe Alec 's Journal, 28 Jan 22

Coconut, banana, pb french toast

View Diet Calendar, 28 January 2022:
1982 kcal Fat: 79.40g | Prot: 57.26g | Carbs: 252.67g.   Breakfast: Califia Farms Mocha Cold Brew Coffee with Almond Milk, Bananas, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Bananas, Coconut King Shredded Coconut, Peter Pan Crunchy Peanut Butter, Fried Egg without Fat. Dinner: Great Value Chocolate Fudge Mousse, Rose's Grenadine Syrup, Barefoot Moscato, Edy's Chocolate Peanut Butter Cup Ice Cream. more...
508 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Whhhoooaaaaaaa !!! I am trying to keep up here - still on yesterday's recipe. I am not kidding - I have all of the ingredients on the counter and ready to cook it up - sans the banana - I cannot do bananas! (I wish though - I wish) 
28 Jan 22 by member: Jergens123
🍓🍓🍓 are great substitution 
28 Jan 22 by member: bonbon2700
Yes! Yes to ALL of it!👍👍 
28 Jan 22 by member: 2melons
Looks and sounds great  
28 Jan 22 by member: gastropod
Haha I'm so glad y'all enjoyed it too!  
28 Jan 22 by member: Joe Alec
this looks delicious Joe  
29 Jan 22 by member: buenitabishop
😊 
29 Jan 22 by member: Joe Alec

     
 

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