View Diet Calendar, 27 January 2022:
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753 kcal
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Fat: 29.43g | Prot: 56.66g | Carbs: 60.91g.
Breakfast: Rocket, Cheddar Cheese , Egg Omelette , Sainsbury's Medium Wholemeal Bread. Lunch: Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast (Skin Not Eaten), Soupreme Minted Lamb & Vegetable Soup. Snacks/Other: Lindt 85% Dark Chocolate, Turkish Coffee. more...
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2034 kcal
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Exercise:
Walking (brisk) - 4/mph - 14 minutes, Apple Health - 23 hours and 46 minutes. more...
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Comments
27 Jan 22 by member: Nadia Awni
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Couldn’t finish it 70g of rice left a piece of chicken
27 Jan 22 by member: Nadia Awni
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Nadia Awni's Weight History
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