sammmyjay's Journal, 24 Jan 22


View Diet Calendar, 24 January 2022:
1086 kcal Fat: 42.31g | Prot: 68.39g | Carbs: 122.60g.   Breakfast: Almond Milk, Coffee, Genuine Health Greens+. Lunch: President Crumbled Feta Cheese, Skotidakis Greek Yogurt 2%, President's Choice Extra Chunky Mild Salsa, Onions , Bell Peppers, Maple Leaf Boneless Skinless Chicken Breast, Dole Chopped Romaine Lettuce. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Honey , Walnuts, President's Choice Quick Oats, Blueberries , Skotidakis Greek Yogurt 2%, Dream Blends Coconut and Almond Milk , Pears . more...



     
 

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