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Gyms are open, routines are getting in sync, motivation returning. Not sure why, I have a gym that is pretty versatile in my building, but the gym I have a membership at just motivates me more, maybe that I pay for it, or maybe just being inspired by the like minded faces I see, I just push a little harder and stay a little longer?
View Diet Calendar, 24 January 2022:
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3499 kcal
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Fat: 127.45g | Prot: 205.45g | Carbs: 378.26g.
Breakfast: Heinz Tomato Ketchup, Coffee with Cream, Vega Pre-Workout Energizer, Ham (Whole, Cured, Roasted), Butter (Salted), Toasted 100% Whole Wheat Bread, Fried Egg. Lunch: Betty Crocker Hamburger Helper Beef Noodle. Dinner: Mixed Vegetables, White Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coffee with Cream, Tetley Green Tea, Coffee with Cream. more...
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1190 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...
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