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Well, today I came back to Fatsecret. I am hoping to get some motivation to keep going on my journey to a healthier me. My first goal is 100lbs. I have lost 26lbs of that so far but then started to lose motivation, so here I am. if I want to be around for my kids and grandbaby then I need to do something. Here is to a new start!
View Diet Calendar, 08 October 2014:
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1692 kcal
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Fat: 61.27g | Prot: 78.28g | Carbs: 212.31g.
Lunch: Chef's Cupboard Chicken & Wild Rice Soup, Bays Multi-Grain English Muffin, Jif Creamy Peanut Butter. Dinner: Frank's Kraut, Butter (Salted), Olive Oil, Potatoes (Drained Solids, Canned), Oscar Mayer Turkey Smoked Sausage, Onions. Snacks/Other: Great Value Sliced Cheese 2%, Food Lion Thin Deli Sliced Cooked Ham, Bunny Bread Wheat Sandwich Bread, Casey's Cake Donut, The Greek Gods Honey & Strawberry Greek Yogurt. more...
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4312 kcal
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Exercise:
Desk Work - 3 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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