Weigh In record (no journal entry) for 20 January 2022
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1048 kcal
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Fat: 52.00g | Prot: 46.00g | Carbs: 100.50g.
Breakfast: Stonefire Pizza Crust. Lunch: Wegmans Peeled Baby Carrots, Market Pantry Reduced Fat Mexican Style Shredded Cheese, Kroger Hard Salami. Dinner: Market Pantry Italian Style Blend Shredded Cheese, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Wegmans Zucchini Noodles, Kroger Garlic & Herb Spaghetti Sauce. Snacks/Other: Kind Breakfast Peanut Butter, Trader Joe's Dark Chocolate Sea Salt Caramels. more...
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Losing 0.4 kg a Week
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patti2842's Weight History
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