25lbstolife's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
1364 kcal Fat: 47.11g | Prot: 56.45g | Carbs: 169.80g.   Breakfast: Kroger Original English Muffin, Smoked Salmon, Coffee, So Delicious Coconut Milk Creamer - French Vanilla, Sargento Mozzarella Cheese Stick, Calavo Avocado. Lunch: Guy's BBQ Sauce - Original, Calavo Avocado, Kroger Steak Fries, Gardein Crispy Golden Chickā€™N Nuggets. Dinner: Rose Wine, Giada De Laurentiis Creamy Tomato Pasta Sauce, Giovanni Rana Spinach & Ricotta Ravioli, Mixed Salad Greens, Trader Joe's English Cucumber, Cherry Tomatoes. more...

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