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Just found out the fage I am using as a veggie dip is to be eaten 5 days after opening.. I didn’t realize how quickly this health stuff goes bad.. geez
View Diet Calendar, 19 January 2022:
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1387 kcal
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Fat: 63.95g | Prot: 59.50g | Carbs: 138.40g.
Breakfast: Starbucks Triple Shot Energy (Can), Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Creamy Chocolate. Lunch: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Quaker Rice Cakes - BBQ. Dinner: McDonald's French Fries (Small), McDonald's Big Mac (No Middle Bun). more...
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2752 kcal
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Exercise:
Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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 Comments
Just go by smell and look with yogurt. real talk unless it's moldy or smells bad just eat it. I buy siggis and I ain't wasting $9 yog
19 Jan 22 by member: JC_suburbangothcatmom
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yep. sniff test. I worked in a food pantry for a while they're standards were up to 30 days for yogurt. I've gone past that at times.
19 Jan 22 by member: HeBrewZ
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I'm with hebrewz. I've had tubs of yogurt sit in the fridge for weeks and still be good.
19 Jan 22 by member: All_Pain_No_Gainz
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Okay thank god thank you three, I was seeing a lot of wasted money!
19 Jan 22 by member: taytoeleigh
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Yogurt lasts much longer than 5 days open. If we don't see mold, we eat it. Food companies are over-cautious on those labels
20 Jan 22 by member: writingwyo
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If you are only using as a veggie dip it could take longer to get through the container. It does last much longer than 5 days unless your fridge temp is too high. Find more ways to work it into your diet... on top of baked potatoes, stir into scrambled eggs, make smoothies, stir a spoonful into tuna or chicken salad, even make it into a kefir by adding water and drink it.. you can even add a scoop of chocolate protein powder to make your own protein shake.
20 Jan 22 by member: crazycatchick
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People want products with no preservatives but don’t realize thar that is what preservatives do— they keep things from spoiling so fast. Back in the day, many things couldn’t be shipped cross country because they would spoil too fast. Ta-da, preservatives to the rescue. There is an interesting food history about how we got in this processed food mess
20 Jan 22 by member: Kenna Morton
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20 Jan 22 by member: cstrutz
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taytoeleigh's Weight History
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