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376 calories
View Diet Calendar, 19 January 2022:
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878 kcal
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Fat: 46.65g | Prot: 34.03g | Carbs: 86.50g.
Breakfast: Mksmetics Slimming-K Coffee. Lunch: Dannon Greek Yogurt - Plain (Container), Del Monte Four Seasons Juice Drink, Hannah Organic Tzatziki Greek Style Yogurt Dip, Green Leaf Lettuce , Kraft American Cheese Slice, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Flatout Carb Down Olive Oil & Sea Salt. Dinner: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Kraft 100% Grated Parmesan & Romano Cheese , Tajin Clasico Seasoning, Kraft Mayo Real Mayonnaise. Snacks/Other: Pepsi Diet Pepsi (16.9 oz), Popcorners Popped Corn Chips - White Cheddar. more...
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 Comments
Wow! I certainly would have thought more cals than that! Salad/lettuce helps a lot!
⚖️📉👍😊🥬
29 Jan 22 by member: LooseButtons
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tenaciousgee's Weight History
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