3011Sc3's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
665 kcal Fat: 31.21g | Prot: 56.45g | Carbs: 59.68g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Kraft American Cheese Slice, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Chicken Thigh. Dinner: Daily Chef Tortilla Chips, Flatout Light Spinach~Low Carb Wrap, Tumaro's Low-in-Carb Premium White Wrap. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

3 Supporters    Support   

Comments 
last nights babybel white cheddar cheese wheel 😋  
19 Jan 22 by member: 3011Sc3

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3011Sc3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.