_evokes's Journal, 16 Jan 22

Fresh out of the oven. Oatmeal muffins made with oats, oat milk, mashed banana, apple sauce, white whole wheat flour, egg whites, coconut sugar, cinnamon, and maple syrup. Plus a sprinkle of dried cranberries for good measure.

View Diet Calendar, 16 January 2022:
1392 kcal Fat: 46.47g | Prot: 91.03g | Carbs: 149.38g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), BodyArmor Superdrink Watermelon Strawberry. Lunch: Great Value Sharp Cheddar Cheese, Tomatoes, Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Falafel , Aladdin's Eatery Pita Bread, Aladdin's Eatery Tahini Yogurt Dressing, Skinless Chicken Breast. Dinner: Daisy Sour Cream, Taco Bell Soft Taco - Chicken, Taco Bell Doritos Locos Tacos Supreme. more...

18 Supporters    Support   

Comments 
These muffins look great Evokes keep on baking  
18 Jan 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_evokes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.