_evokes's Journal, 14 Jan 22

#breakfast. Kiwi, raspberries, and pomegranate. 100g of fruit for 63 calories. Didn’t like the number on the scale this morning, trying not to be discouraged. Happy Friday!

View Diet Calendar, 14 January 2022:
795 kcal Fat: 22.43g | Prot: 74.02g | Carbs: 76.04g.   Breakfast: Raspberries , I Love Pomegranates Pomegranate Arils, Kiwi Fruit. Lunch: Minced Garlic, Happy Farms Neufchatel Cheese, Thomas' Bagel Thins - Everything, Wild Harvest Mixed Greens & Spinach Salad, Columbus Peppered Turkey Breast. Dinner: Chicken Breast (Skin Not Eaten), Lucerne Low Fat Cheddar Cheese, Las Palmas Green Chile Enchilada Sauce, Old El Paso Red Enchilada Sauce, Great Value Black Beans (Frijoles Negros), Happy Farms Neufchatel Cheese, Kroger White Corn Tortillas. more...

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Comments 
Stay strong, sister! Tell that scale, “Thank you for sharing your opinion today, but I respectfully disagree- the truth is: I am fearfully and wonderfully made!” Then step off and away and sing some praises- God doesn’t make mistakes, and you’re beautiful! 🌈 
14 Jan 22 by member: kara_lea923
Thanks, kara_lea, that’s really nice of you to say ❤️ 
14 Jan 22 by member: _evokes

     
 

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