_evokes's Journal, 13 Jan 22


View Diet Calendar, 13 January 2022:
624 kcal Fat: 22.24g | Prot: 45.09g | Carbs: 67.81g.   Breakfast: I Love Pomegranates Pomegranate Arils, Oranges . Lunch: Spinach , Avocados From Mexico Avocado, Happy Farms Neufchatel Cheese, Private Selection Black Peppered Turkey Breast, Thomas' Bagel Thins - Everything. Dinner: Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Orange Juice , Hellmann's Light Mayonnaise, Asparagus , Couscous (Cooked) , Baked or Broiled Cod. more...

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Comments 
A delicious and satisfying lunch for ~300 calories. Everything bagel thins, peppered turkey breast, Neufchâtel cheese, spinach, and avocado 😋 
13 Jan 22 by member: _evokes
Love it  
18 Jan 22 by member: buenitabishop

     
 

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