Chillie Willie's Journal, 28 Sep 14

Sugar 109 (15th day after being off Sugar Meds)
BP 113/62 (15th day after starting 1/2 dose BP Meds)
Pulse 73

Music Playing: 1 Hour, 15 Minutes
* 300 Slides

View Diet Calendar, 28 September 2014:
1461 kcal Fat: 80.69g | Prot: 72.46g | Carbs: 116.08g.   Breakfast: Tyson Foods Tyson Day Starts Wrapped Omelets - Ham, Onions & Green Peppers, 2% Fat Milk, Coffee. Lunch: Original Pepperoni Slices, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Cracker Barrel Aged Reserve. Dinner: Pickles, Claussen Kosher Dill Pickle Wholes, Hellmann's Light Mayonnaise, Great Value Romaine Lettuce, Tomatoes, Whole Wheat Roll, Finlandia Imported Swiss Natural Cheese Deli Slices, Butterball Low Sodium Turkey Breast, Pennsylvania Dutch Diet Birch Beer. Snacks/Other: Aquafina Water (16.9 oz), Water, Rite Aid Multihealth Fiber Supplement. more...
3907 kcal Exercise: Music playing - 1 hour and 15 minutes, Housework - 30 minutes, Desk Work - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Chillie Willie's Weight History


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