Weigh In record (no journal entry) for 07 April 2011
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103.6 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 55.34g | Prot: 147.39g | Carbs: 19.75g.
Breakfast: Splenda, Coffee, eggs. Lunch: splenda, coffee, shredded cheddar cheese, DIET COKE, iceburg lettuce salad, zesty itallian dressing. Dinner: diet coke, bell pepper, chili. Snacks/Other: splenda, coffee. more...
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Losing 1.6 kg a Week
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Deborah0419's Weight History
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