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corifeo
Journal
26 Sep 14
corifeo's Journal, 26 Sep 14
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Weigh In record (no journal entry) for 26 September 2014
62.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2014:
1949 kcal
Fat: 54.56g | Prot: 140.11g | Carbs: 223.06g.
Lunch:
Kraft Homestyle Macaroni & Cheese, InnovAsian Cuisine Sweet and Sour Chicken, Snickers Marathon Protein Bar - Caramel Nut Rush, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla.
Snacks/Other:
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana.
more...
2018 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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corifeo's Weight History
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