Joe Alec 's Journal, 07 Jan 22

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Tomato/hummus flatbread topped with fresh greens and seasoning

View Diet Calendar, 07 January 2022:

1575 kcal

Fat: 65.89g | Prot: 84.75g | Carbs: 185.91g. Breakfast: Bananas, Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Cedar's Mediterranean Hommus, Jambalaya with Meat and Rice, Fresh Attitude Spring Mix Salad, Cooked Green String Beans (from Fresh), Tumaro's Garden Veggie Wrap. Dinner: Dole Spring Mix Salad, Tumaro's Garden Veggie Wrap, Cedar's Mediterranean Hommus, Tomatoes. Snacks/Other: Sheetz Mac N' Cheese Bites. more...

368 kcal

Exercise: Samsung Health - 24 hours. more...

81 Supporters Support

Comments

looks great Joe

07 Jan 22 by member: buenitabishop

😁

07 Jan 22 by member: Joe Alec

Yum! 🎀

08 Jan 22 by member: shirfleur 1

Wow, I love hummus 💕👌 and it looks so good

08 Jan 22 by member: fateemarahmania

I loved humus, beautiful food!!!

08 Jan 22 by member: brendadb_

I love hummus. Your combo looks delicious!

08 Jan 22 by member: StormsGirl

Looks delicious and healthy

08 Jan 22 by member: cpobrien78

Very nice-looking veggie-tostada! :-P

08 Jan 22 by member: Slow Meta

Smart meal.

08 Jan 22 by member: Snowwhite100


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Joe Alec 's Journal, 07 Jan 22

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