🍪Barre protéinée Gerlinéa chocolat noisette🍪 🍏Pomme cuite à la cannelle🍏 🍑Abricots secs🍑 🌼Figue séchée🌼 🍌Chips de banane🍌
View Diet Calendar, 07 January 2022:
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1476 kcal
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Fat: 62.81g | Prot: 56.64g | Carbs: 174.09g.
Breakfast: Seeberger Chips de Bananes, Figues Sèches, Abricots Secs, Cannelle, Pommes (sans Peau), Gerlinéa Barres Chocolat Noisette. Lunch: Poudre d'Ail, Carrefour Champignons de Paris Émincés, Père Dodu Cordon Bleu au Comté Fondu. Dinner: Pain d'épices, Lindt Lindor Boule, Nougat, Révillon Papillotes, Maître Prunille Pâte d'amande, Datte, Pruneau Sec, Président Emmental Râpé Fondant, Auchan Jambon Supérieur sans Couenne, Sauce Béchamel, Beurre, Endive. more...
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1489 kcal
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Exercise:
Showering - 30 minutes, Stretching (yoga) - 15 minutes, Reading - 1 hour, Sitting - 5 hours, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes, Walking (brisk) - 4/mph - 25 minutes, Studying - 2 hours, Standing - 3 hours. more...
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Comments
bon appétit et belle journée 🎈
07 Jan 22 by member: Jo lapin
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Merci Jo, belle journée à toi aussi ! 🌼
07 Jan 22 by member: Ningishzida
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haaaaa petit déjeuner au top 👍❤️
07 Jan 22 by member: indy et guizmo
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07 Jan 22 by member: Ningishzida
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Merci beaucoup, même si c'est cet après-midi !
07 Jan 22 by member: Ningishzida
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Euh cordon bleu et champignons 😅 Et merci en retard !
07 Jan 22 by member: Ningishzida
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Je ne sais pas. On verra bien. C'est gentil de demander.
07 Jan 22 by member: Ningishzida
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I have to ask: how do you do this Apples? I Googled and they looks pretty smushi. Yours look perfect!
07 Jan 22 by member: newfoundcarla
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07 Jan 22 by member: Ningishzida
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Hi Newfoundcarla. It's a Granny Smith apple that I stirred with cinnamon then microwaved for one minute. Yummy 😋
07 Jan 22 by member: Ningishzida
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Thanks Justine! I will get a granny Smith next time ! I hope mind have this Cook book look to them! A biento!
08 Jan 22 by member: newfoundcarla
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I hope you'll enjoy these apples ! Good night Carla !
08 Jan 22 by member: Ningishzida
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Ningishzida's Weight History
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