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well i walked today for 30 mintues so i feel invigerated and had a nice workout... working on the eating right and counting my points now
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1495 kcal
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Fat: 36.62g | Prot: 48.29g | Carbs: 249.96g.
Breakfast: bananas, pepperoni, cranberry juice, bagel, egg whites, unsweetened applesauce. Lunch: frozen peas, no yolk egg noodles. Dinner: lettuce, cucumber, cheerios. Snacks/Other: peanut butter, nutella, bagel, popcorn, fudge, potato chips. more...
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2223 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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maggie64's Weight History
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