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Sugar 108 (11th day after being off Sugar Meds)
BP 119/67 (11th day after starting 1/2 dose BP Meds)
Pulse 60
Walking #1: 25 Minutes
* Around the Neighborhood (About 1 1/4 miles)
View Diet Calendar, 24 September 2014:
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1527 kcal
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Fat: 43.02g | Prot: 71.50g | Carbs: 208.40g.
Breakfast: Egg, Borden Fat Free Single Cheese Slices, Cooked Egg White, 2% Fat Milk, Coffee. Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Wonton (Meat Filled Fried Won Ton), Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Broccoli Chicken, Manchu Wok Vegetable Egg Roll, White Rice (Fat Added in Cooking). Snacks/Other: Food Club Ice Cream Cups, Aquafina Water (16.9 oz), Water, Rite Aid Multihealth Fiber Supplement. more...
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3879 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Chillie Willie's Weight History
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