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Mikie
Journal
03 Jan 22
Mikie's Journal, 03 Jan 22
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And so it begins :)
110.2 kg
Lost so far:
0.9 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2022:
1212 kcal
Fat: 66.23g | Prot: 30.86g | Carbs: 128.56g.
Breakfast:
Taco Bell Grilled Breakfast Burrito - Sausage.
Snacks/Other:
Murray Vanilla Wafers Cookies, Skinny Pop Aged White Cheddar Popcorn, Kirkland Signature California Pistachios, Honeycrisp Apples.
more...
2706 kcal
Exercise:
FitBit Tracker - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 3.2 kg a Week
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Mikie's Weight History
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