jkingand's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1970 kcal Fat: 81.66g | Prot: 102.85g | Carbs: 223.90g.   Breakfast: Bananas, Peanut Butter, Dimpflmeier Light Rye Bread. Lunch: Danone Oikos Coconut Greek Yogurt, Pure Protein Chocolate Peanut Caramel. Dinner: Club House Brown Gravy, Potatoes (Flesh, with Salt, Boiled) , Roast Beef, Bolthouse Farms Baby Carrots. Snacks/Other: Nature Valley Sweet & Salty Toasted Coconut, Avocado, Tangerines (Mandarin Oranges) , No Name Blueberries, Spinach , So Nice Organic Unsweetened Almond Milk, Allmax Nutrition AllWhey Chocolate, Coffee-Mate Hazelnut Coffee Creamer. more...

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