| July 2022 |
| Sun 17: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
62.32g |
|
149.53g |
|
-
|
-
|
| Wed 13: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
74.20g |
|
229.99g |
|
-
|
-
|
| Fri 8: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
29.44g |
|
30.58g |
|
-
|
-
|
| Wed 6: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
21.54g |
|
102.70g |
|
-
|
-
|
| Mon 4: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
13.91g |
|
157.96g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
64.05g |
|
134.54g |
|
-
|
-
|
| Tue 28: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
16.93g |
|
55.26g |
|
-
|
-
|
| Mon 27: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
107.61g |
|
206.00g |
|
-
|
-
|
| Sun 26: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
58.05g |
|
164.06g |
|
-
|
-
|
| Fri 24: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
17.52g |
|
123.11g |
|
-
|
-
|
| Thu 23: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
50.65g |
|
224.26g |
|
-
|
-
|
| Wed 22: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
111.80g |
|
175.64g |
|
-
|
-
|
| Tue 21: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
65.03g |
|
201.36g |
|
-
|
-
|
| Mon 20: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
93.42g |
|
162.92g |
|
1992*
|
 466
|
| Tue 7: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
83.50g |
|
194.47g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
63.23g |
|
164.60g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
45.83g |
|
97.12g |
|
-
|
-
|
| Fri 1: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
64.14g |
|
151.84g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
42.49g |
|
127.63g |
|
-
|
-
|
| Thu 24: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
35.31g |
|
135.64g |
|
-
|
-
|
