|
body fat in the 25.something% today! (I already forgot the whole number 🤣)
|
60.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
|
|
 Comments
For ladies, that % is ok. As a marathon runner, I'm sure you're working hard to achieve a better result. You CAN do it ✔ 👍🥇
01 Jan 22 by member: MattRide
|
Thanks, Matt! My goal is to be in the 20 - 24 range, as I think that's the "fit" range (I might be off by a point one way or the other)
01 Jan 22 by member: Asarver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|